I ran into her a couple days ago and she sent me an updated list to send to you! So I threw it in a Google Doc and sent it to you via PM.Originally Posted by Darrell KSR
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I ran into her a couple days ago and she sent me an updated list to send to you! So I threw it in a Google Doc and sent it to you via PM.
Sent from my SM-S938U1 using Tapatalk
Got it, thanks!
Closing out lent on Easter morning I weighed in at 215…which wasn’t bad considering I never got into a regular exercise routine.
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"I have touched all the so-called capitals of basketball, but when it gets down to the short stroke, the only true capital of basketball is in Lexington." AL McGuire
Now that I've mostly given up all my bad habits the real problem surfaces; I don't want any good habits.
Weight creeping up. Exercise as good as it has ever been, but eating habits not.
20 days until a 5k friendly race at the Imperial Palace in Tokyo. Wish I weighed about 15-20 pounds less.
Keep up the work Mr. Cartwright and don't let little setbacks get you down.
I got my weight down to 197.5 a few weeks back and then the Eater Holiday happened. I am now on the other side off 200.
It is easy to get discouraged. But look at where you are compared to where you were; that ought to put a smile on your face.
When I get to feeling bad about 205 or 215 I remember when I weighed 265.
All about perspective...
You have got this because you care enough to check yourself...
One of the hardest things in life is having words in your heart that you can't utter.
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