I am encouraged with what I have done! My daily average for the last week has been 9,047 steps. That means I walked 28.8 miles in the week. That is up over 10 miles a week from where I started 2 weeks ago. I still want to get the daily average to 10,000. That is going to be tough for me. Still, I've only lost a lb. or two, but jeans are definitely getting baggy.
Last night just about killed me. The air was as humid as I can ever remember. The CC course that I use, was flooded the day before. The air was humid the ground was soaked from about 3 to 4 inches of rain the previous day. In the late afternoon sun the moisture was coming out of the ground all around me. It completely sapped my energy. I only did about 80% of the work I wanted to accomplish. There were very few runners out and I now know why. Just awful.
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