Today's breakfast

[Darrell KSR]

Two hard-boiled eggs, black coffee, 12 oz ice water with teaspoonish apple cider vinegar.

What's yours?

[MickintheHam]

Two eggs over easy, bacon, grits, and wheat toast. No biscuits today.

I rode my bicycle 34 miles yesterday and woke up starving. I'll go back to oatmeal with craisins and walnuts tomorrow.

[KSRBEvans]

Breakfast was a Clif bar and a Diet Coke (new motto: "It's Not Just For Breakfast Anymore!" ) on the way to work. I'm now having a strawberry greek yogurt for a mid-morning snack.

[KSRBEvans]

Speaking of Diet Coke, just saw this on Twitter:

Co-worker - Diet coke causes cancer.
Me - My grandfather died at 102.
CW- He used to drink diet coke?
Me - No, he minded his own business.

https://twitter.com/Backthat_sid/sta...39266128982016

[suncat05]

Oatmeal and a cup of coffee

[blueboss]

Honey Crisp Apple and an 8oz glass of water w/ vinegar concoction


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[CitizenBBN]

Whatever leftover I can find at the office and an unsweet tea, or diet mountain dew, or a beer once in a while if Im out of those.

Today wasn't bad, it was green beans and tea. Some days it's popcorn or whatever, but I do try to get mostly meats for breakfast.

[Darrell KSR]

One banana, one hard-boiled egg, cup of coffee (black, no sugar), 12 oz ice water with teaspoonish apple cider vinegar. Calories yesterday were approximately 120. Today, 150.

[Darrell KSR]

Speaking of Diet Coke, just saw this on Twitter:

Co-worker - Diet coke causes cancer.
Me - My grandfather died at 102.
CW- He used to drink diet coke?
Me - No, he minded his own business.

https://twitter.com/Backthat_sid/sta...39266128982016

lol!