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  1. #391

    Re: Exercise, fitness, weight, calories, and overall health: Christmas Eve 2016-until

    I was at 220.4 last week before my Dad passed, but a week's worth of not exercising, and just eating whatever has pushed me back to 224.

  2. #392

    Re: Exercise, fitness, weight, calories, and overall health: Christmas Eve 2016-until

    221.4 today.

  3. #393
    Fiddlin' Five KSRBEvans's Avatar
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    Re: Exercise, fitness, weight, calories, and overall health: Christmas Eve 2016-until

    I weighed 246 the day before my accident in April. Today I finally got to where I could stand on a scale unassisted and I weigh 218. And I've probably gained 10 pounds or so since coming home in May.

    I definitely don't recommend car accidents as a weight-loss method, especially since I'm now trying to rebuild muscle mass & strength in my left hip and leg. But this is the lowest I've been in about 20 years.
    All I did was stand up to a long laundry list of people who passed away today who couldn't stand up because what was done was wrong.--RP, 8/26/09

  4. #394

    Re: Exercise, fitness, weight, calories, and overall health: Christmas Eve 2016-until

    Quote Originally Posted by KSRBEvans View Post
    I weighed 246 the day before my accident in April. Today I finally got to where I could stand on a scale unassisted and I weigh 218. And I've probably gained 10 pounds or so since coming home in May.

    I definitely don't recommend car accidents as a weight-loss method, especially since I'm now trying to rebuild muscle mass & strength in my left hip and leg. But this is the lowest I've been in about 20 years.
    dude, I feel for you.......

    I had a buddy text me that he heard I wreck my car. I said "****the car" and listed all the other stuff that I've been hit with in the last week (deep vein thrombosis, pulmonary embolism, aoritc aneurysm, pulmonary infarct. Lupus anticaoggulant syndrome). But compared to you, I am lucky


    You can get bitter or you can get better....I choose better

  5. #395
    Fiddlin' Five KSRBEvans's Avatar
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    Re: Exercise, fitness, weight, calories, and overall health: Christmas Eve 2016-until

    Wow, Doc, I didn't know you were in a wreck, too. Take care & get better.
    All I did was stand up to a long laundry list of people who passed away today who couldn't stand up because what was done was wrong.--RP, 8/26/09

  6. #396

    Re: Exercise, fitness, weight, calories, and overall health: Christmas Eve 2016-until

    Quote Originally Posted by KSRBEvans View Post
    Wow, Doc, I didn't know you were in a wreck, too. Take care & get better.
    Mine is nowhere near as bad as yours. Not in the same hemisphere. I just got a bunch of other unrelated **** going on. Your issues actually do make me feel somewhat lucky, and I'm actually sorry about that because I certain would not wish what is going on with you upon anybody


    You can get bitter or you can get better....I choose better

  7. #397
    Got 2.75 miles in this afternoon. 93°, but 101°in the sun. Glad I stopped.

    Ran through Heardmont Park. Had this visitor.

    ForumRunner_20180715_181337.jpg



    ForumRunner_20180715_181354.jpg

  8. #398

    Re: Exercise, fitness, weight, calories, and overall health: Christmas Eve 2016-until

    Id like to report my weight is more than holding its own.

    “Before I leave I’d like to see our politics begin to return to the purposes and practices that distinguish our history from the history of other nations,
    “I would like to see us recover our sense that we are more alike than different. We are citizens of a republic made of shared ideals forged in a new world to replace the tribal enmities that tormented the old one. Even in times of political turmoil such as these, we share that awesome heritage and the responsibility to embrace it.”
    -Patriot and Senator. John McCain

  9. #399

    Re: Exercise, fitness, weight, calories, and overall health: Christmas Eve 2016-until

    Quote Originally Posted by kingcat View Post
    Id like to report my weight is more than holding its own.
    lol. Weight is King, cat!

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