I ran into her a couple days ago and she sent me an updated list to send to you! So I threw it in a Google Doc and sent it to you via PM.Quote:
Originally Posted by Darrell KSR
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I ran into her a couple days ago and she sent me an updated list to send to you! So I threw it in a Google Doc and sent it to you via PM.Quote:
Originally Posted by Darrell KSR
Sent from my SM-S938U1 using Tapatalk
Got it, thanks!
Closing out lent on Easter morning I weighed in at 215…which wasn’t bad considering I never got into a regular exercise routine.
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Now that I've mostly given up all my bad habits the real problem surfaces; I don't want any good habits.
Weight creeping up. Exercise as good as it has ever been, but eating habits not.
20 days until a 5k friendly race at the Imperial Palace in Tokyo. Wish I weighed about 15-20 pounds less.
Keep up the work Mr. Cartwright and don't let little setbacks get you down.Quote:
Originally Posted by Darrell KSR
I got my weight down to 197.5 a few weeks back and then the Eater Holiday happened. I am now on the other side off 200.
It is easy to get discouraged. But look at where you are compared to where you were; that ought to put a smile on your face.
When I get to feeling bad about 205 or 215 I remember when I weighed 265.
All about perspective...
You have got this because you care enough to check yourself...