Headed to bed, 2:20 CT, 3:20 ET.
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Headed to bed, 2:20 CT, 3:20 ET.
Fell asleep reading around 2:00 and wouldn't you know it I am wide awake again.
Hope you went back to sleep!Quote:
Originally Posted by BigBluePappy
I got lucky, fell asleep in the recliner, woke up and was able to go straight to bed and back asleep.
Mrs. boss and I got sucked back into Game of Thrones a few weeks back, so I’ve been binge watching here and there. Currently in the middle of season 6.
The problem with watching GOT is it is typically action packed which doesn’t help lull me to sleep.
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Slept "in" until 09:00.
Feel surprisingly good.
Errands with Grammy on tap until game time...
sleep is not my mistress tonight. Awoke at 3:15...and finally gave up. Going to watch the UK UL replay
Slept until 4:00 this morning and woke up all chugged up.
Feel a sinus infection coming on...
I've had sinus drainage for like a month now. Wreaks havoc with sleep.Quote:
Originally Posted by BigBluePappy
I too was "chugged up" but from a different oriface. Too much Nacho's with JalapenosQuote:
Originally Posted by BigBluePappy
I know this has to be a coincidence. But years ago, I used to have a bunch of sinus issues during the summer. I mean, major issues; much worse than I have now.
Put in a UV light system through the HVAC system. Purportedly, it kills a bunch of pathogens, etc. in the house. I was skeptical, but it actually was something I got thrown in when buying the new system when negotiating a price. Anyway, coincidentally, I suppose, I stopped having the sinus issues. Haven't had them for years as a chronic condition (obviously, I get them like anyone else from time to time, but nothing major).
A couple-three years ago, I started replacing the UV system myself. I actually changed the system when it broke, replaced the bulb, and my wife tells me when it needs replacing. Except when the regular HVAC guy came out, he told her it needs to be replaced every year, even if it's lighting up, and of course, he's right--it loses effectiveness (it stays on 24/7, and the lifespan is supposed to be only a year even if it is still lit.)
So ordered another bulb, replaced it this afternoon. I'll let you know in a week or two if my sinus condition is better. My house is old enough and carpet old, and four cats, and lots of other stuff that we may need it. If so, it may let me sleep; or at least, get back to my regular-irregular insomnia, instead of just all the time insomnia.
Chili's last night, and I suffered no ill effects.
The sinus drainage is wreaking havoc on my sleep, and Miss Peg's.
Might explain the sore ribs I am experiencing of a morning as well...
Gameday!
4:04. Have had almost 3 hours of sleep. Sigh.
I was up late last night. Somebody kept shooting a cannon around here!
4:10. Yech.
If I would go to bed at 10 or 11 and get up at 4, it would be ok. Stinks when I go to bed at 1 and do that. I'm stuck between getting up and just being tired all day, or sometimes go back to sleep after being up a couple of hours. I don't always have that choice, but I do often because I generally make my own schedule. Can today. Can't tomorrow. Can't Monday or Wednesday of next week, but can Tuesday, Thursday or any weekend day.
FWIW, I replaced the UV bulb in my in-duct air purifier, which purportedly sterilizes or kills most contaminants as they pass through the lamp in my HVAC return, 9 days ago.
Coincidentally, my sinus drainage improved about 90-95%. Although I'm still sleeping less than I'd like, I'm going to bed at 12:30ish, and getting about 6 hours of sleep. That's fine for me. I'm not waking up coughing from the drainage.
Coincidence? Or do those things really work? Mine was still "lighting up," but it had been maybe 3 years since it had been replaced. I was told by the HVAC guy it needed to be replaced once a year because they lose effectiveness.
I'm a believer. Might be a coincidence, but almost 100% now. Crazy. I had gone a month or more with that absurd drainage. I'm even going outside and running now, which I avoided because of fear of how my "allergies" were affecting me, although the pollen, etc. count was very low. I think it was just my sick house instead.
Of course, I jinxed myself. Been up since 3:30.
Howdy, 0100...
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Gonna try to shut it down again... 0138
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Just checking in at 2:48.
Going to try and shut it down as well...
Slept good last night, midnight to 6:30.
...And here I am again.
Maybe go measure the effects of the Snowpocalypse...
I just randomly woke up 0350
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Quote:
Originally Posted by blueboss
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Appears we have about the same, although the dangdest thing happened. Our roads, drives and sidewalks were covered as well and when I got through making use of my insomnia time and headed back the the rack at 4:00, the hard surfaces had melted.
It left a beautiful white blanket on the ground, but nothing on the roads in my neck of the woods. After the sunrise I saw yesterday I must say that God sure knows how to paint a pretty picture for us.
3:45. Are the deer up with me?
Didn't go outside to see. Still dark, but won't be long before the sun comes up...
3:20. Stinks.
5:25. Class to teach at 8:30.
Must be the full the full blood wolf moon, oh wait that was last night.
4:40, sigh....
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4:00 and all is well.
Actually sleeping better these days...
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Had a bad night last night. Went to bed at midnight, up at 4:30.
Trying to get to bed earlier. Often when I have my wake up in the middle of the night insomnia, which is my typical, after I'm up for a couple hours I can usually go back to sleep. If I went to bed at 10 or 11, and woke up at 2 or 3, I could get back to sleep at 4 or 5 and sleep till 7 and end up getting six or more hours of sleep, depending on the day.
My deal is now I’m trying to get to bed earlier 11:30-12:00. I usually wake up after an hour or two, grab a gulp of water and head straight back to bed.
I noticed I’ve been waking up about an hour before the alarm, but I can usually go back to sleep.
Averaging about 6 hours of sleep/night, like to get that to seven hours/night.
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11:30-3:15 a.m.
But I just finished a project I needed to finish today, so I'm ahead of the game. Will head back to bed in a little while; no appointments this morning!
Damn, 0345, randomly woke up with indigestion. Stupid pizza!
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4:36 here. Went to bed at 1. Bleh.Quote:
Originally Posted by blueboss
Back to bed around 0430. Slept in until 1000, wheweeee!!!Quote:
Originally Posted by Darrell KSR
I started working on getting in exercise shape last week. The evenings I exercised I seemed to have slept better. I took two days off from exercising, including last evening...
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Gotta get this thing under control. I go to sleep fine, but wake up after a short nap.
Stay up late Wed night to see Bridge on the River Kwai, one of my all time favorite movies. TV guide showed the end time as 1 am. Ended at 2. I’ve messed up two nights of sleep.